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The Nutritional Values for 100 gr. Of eggs without the eggshell are:
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| Energetic Value |
Kcal 128 |
equal to |
Kj 536 |
| Proteines |
gr. 12,4 |
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| Carbohydrates |
gr. 0,5 |
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| Lipids |
gr. 8,2 |
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| Vitamin A |
µg 225 |
equal to |
28% of the daily value |
| Vitamin E |
µg 1,6 |
equal to |
16% of the daily value |
| Vitamin B12 |
µg 0,88 |
equal to |
88% of the daily value |
| Vitamin D |
µg 1,75 |
equal to |
35% of the daily value |
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